Twisted Running – Weekly Social Runs

 

No ego. No pressure. Just miles with mates. Whether you run 5k or 15k, fast or steady, everyone is welcome and nobody gets left behind.

 

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🔥 Tuesday Night 10K Social Run

 

• 🕕 Time: 6:00pm

• 📍 Meeting Point: Twisted HQ – Arch 15, Viaduct Road, Altrincham, WA14 5DU

• 🏃 Distance: 10km

• ⚡ Pace: Approx 5:30–6:15 min/km, conversational with regroup points

• Vibe: Midweek reset, headtorches when dark, perfect for building consistent mileage with a friendly group.

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🌅 Sunday Morning Social Runs

 

🥇 5K Group (Beginner / Recovery / Easy Miles)

 

• 🕣 Time: 8:30am

• 🏃 Distance: 5km

• ⚡ Pace: 6:30–7:00+ min/km relaxed, perfect for newer runners or those wanting a gentle start to the day.

 

🏃 10K Group 1 (Steady)

 

• 🕤 Time: 9:30am

• ⚡ Pace: Around 5:45–6:15 min/km

• 🏃 Distance: 10km

• Friendly, social pace with regrouping. Ideal for runners building distance or maintaining fitness.

 

🚀 10K Group 2 (Faster / Progression)

 

• 🕤 Time: 9:30am

• ⚡ Pace: Around 5:00–5:30 min/km

• 🏃 Distance: 10km

• A slightly more progressive run for those wanting a bit of a push, but still fully social – not a race.

Routes vary weekly (canals, rivers, parks, trails), always scenic and always social.

 

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What to Expect

 

• Inclusive, supportive atmosphere

• Loop-back / regroup policy – no one is ever dropped

• Coffee and chat after most Sunday runs

• All updates posted on Instagram @twistedrunning

 

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How to Join

Just show up at Twisted HQ and introduce yourself! No need to book. Times occasionally vary due to races, holidays, or special events, so please check our Instagram stories each week for confirmation.

📲 Follow us on Instagram: @twistedrunning

 

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Run your pace. Find your people.

 

See you at the arch.