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Size Guide

Size Guide

Everything you need to find your perfect fit.

Diagram showing where half chest and length are measured on a t-shirt

All top measurements are of the garment laid flat — not body measurements. The easiest way to check your size is to measure a t-shirt you already own and love the fit of.

Please note: as with all garment production, measurements can vary slightly piece to piece — typically within ±1.5cm of the figures below.

All Year Polyester Tees Unisex Fit

Our technical running T-shirts are designed for a snug, performance fit. If you're between sizes, we recommend sizing up.

Size Half Chest (cm) Length (cm)
X-Small 46 70
Small 48 72
Medium 50 74
Large 53 76
XL 56 78
XXL 58 80

All Year Polyester Tees Women's Fit

Our technical running T-shirts are designed for a snug, performance fit. If you're between sizes, we recommend sizing up.

Size Half Chest (cm) Length (cm)
X-Small 42 68
Small 44 70
Medium 46 72
Large 48 74
XL 50 76
XXL 52 77

Ultralight Polyester Tees Unisex Fit

Ultralight cuts slightly closer than All Year. Designed for a snug, performance fit — if you're between sizes, we recommend sizing up.

Size Half Chest (cm) Length (cm)
X-Small 44 70
Small 46 71
Medium 49 74
Large 52 77
XL 54 78
XXL 56 80

Ultralight Polyester Tees Women's Fit

Ultralight cuts slightly closer than All Year. Designed for a snug, performance fit — if you're between sizes, we recommend sizing up.

Size Half Chest (cm) Length (cm)
X-Small 41 68
Small 43 70
Medium 45 72
Large 48 74
XL 50 76
XXL 51 77

Children's Tops Unisex Fit

Race-fit tops cut for breathability and freedom of movement.

Size Chest (cm) Age Range
X-Small 33 3-5 Years
Small 36 5-7 Years
Medium 39 7-9 Years
Large 42 9-12 Years
XL 45 12-13 Years

Cargo Running Shorts Men's Fit

Relaxed fit with inner lining. Ideal for long and short runs alike.

Size Waist (inch) Inseam (cm)
Small 30 12
Medium 32 13
Large 34 14
XL 36 15

Cargo Running Shorts Women's Fit

No riding up, with a soft fit.

Size Dress Size Inseam (cm)
X-Small 8-10 12
Small 10-12 13
Medium 12-14 14
Large 14-16 15

Half Tights Men's Fit

Compression-style fit with stretch and pockets. True to size but size up if between sizes.

Size Waist (inch) Length (cm)
Small 30 40
Medium 32 42
Large 34 44
XL 36 46

Need help choosing? Drop us a message or email hello@twistedrunning.co.uk and we'll help you find your perfect fit.

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