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Size Guide

Everything you need to find your perfect fit.

Diagram showing where half chest and length are measured on a t-shirt

All top measurements are of the garment laid flat — not body measurements — except the All Year Female (New Fit) chart, which is marked as body measurements. The easiest way to check your size is to measure a t-shirt you already own and love the fit of.

Please note: as with all garment production, measurements can vary slightly piece to piece — typically within ±1.5cm of the figures below.

All Year Polyester Tees Unisex Fit

Our technical running T-shirts are designed for a snug, performance fit. If you're between sizes, we recommend sizing up.

Size	Half Chest (cm)	Length (cm)
X-Small	46	70
Small	48	72
Medium	50	74
Large	53	76
XL	56	78
XXL	58	80

All Year Polyester Tees Women's Fit

Our technical running T-shirts are designed for a snug, performance fit. If you're between sizes, we recommend sizing up.

Size	Half Chest (cm)	Length (cm)
X-Small	42	68
Small	44	70
Medium	46	72
Large	48	74
XL	50	76
XXL	52	77

All Year Polyester Tees Female (New Fit) Body Measurements

Our new female fit — a different cut from the Women's Fit above: shorter and shaped for the female form. Use this chart if your tee is listed as Female (new fit).

Heads up: unlike the other charts, these are body measurements, not garment measurements. Measure around the fullest part of your bust, or go by your usual UK dress size.

Size	UK Dress Size	Bust (in)	Bust (cm)
XX-Small	6	30	79
X-Small	8	32	84
Small	10	34	89
Medium	12	36	94
Large	14	38	100
XL	16	40	104
XXL	18	42	109

Ultralight Polyester Tees Unisex Fit

Ultralight cuts slightly closer than All Year. Designed for a snug, performance fit — if you're between sizes, we recommend sizing up.

Size	Half Chest (cm)	Length (cm)
X-Small	44	70
Small	46	71
Medium	49	74
Large	52	77
XL	54	78
XXL	56	80

Ultralight Polyester Tees Women's Fit

Ultralight cuts slightly closer than All Year. Designed for a snug, performance fit — if you're between sizes, we recommend sizing up.

Size	Half Chest (cm)	Length (cm)
X-Small	41	68
Small	43	70
Medium	45	72
Large	48	74
XL	50	76
XXL	51	77

Children's Tops Unisex Fit

Race-fit tops cut for breathability and freedom of movement.

Size	Chest (cm)	Age Range
X-Small	33	3-5 Years
Small	36	5-7 Years
Medium	39	7-9 Years
Large	42	9-12 Years
XL	45	12-13 Years

Cargo Running Shorts Men's Fit

Relaxed fit with inner lining. Ideal for long and short runs alike.

Size	Waist (inch)	Inseam (cm)
Small	30	12
Medium	32	13
Large	34	14
XL	36	15

Cargo Running Shorts Women's Fit

No riding up, with a soft fit.

Size	Dress Size	Inseam (cm)
X-Small	8-10	12
Small	10-12	13
Medium	12-14	14
Large	14-16	15

Half Tights Men's Fit

Compression-style fit with stretch and pockets. True to size but size up if between sizes.

Size	Waist (inch)	Length (cm)
Small	30	40
Medium	32	42
Large	34	44
XL	36	46

Need help choosing? Drop us a message or email hello@twistedrunning.co.uk and we'll help you find your perfect fit.

Item is printed on demand, please allow 7 working days for production.

A lightweight padded gilet for the bits either side of the run: warm-ups, cool-downs, the coffee stop, and standing on a start line in January. Showerproof outer, synthetic down-style padding, and it packs into its own storage bag so it lives in your race bag without taking it over.

Female fit – shorter and shaped through the body – with the Twisted logo embroidered on the left chest in your choice of thread colour. We only offer the logo colours that stand out properly on each gilet colour.

Prefer a straighter cut? The Packable Gilet also comes in a Unisex Fit.

100% recycled polyester outer and lining (280T taffeta)
100% polyester padding – stays warm when damp
Showerproof finish
High collar with full-length zip
Two zipped side pockets
Elasticated binding at armholes and hem to keep the draughts out
Packs into its own storage bag
OEKO-TEX Standard 100 and Global Recycled Standard certified

Made to order in our Altrincham arch.

Size guide

Size	UK dress size	Length (cm)	Half chest (cm)
S	8–10	60	48
M	10–12	62	51
L	12–14	63	54
XL	14–16	64	57
XXL	16–18	65	60

Care: wash at 40°C. Do not bleach, tumble dry, iron or dry clean.

If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.

We ship everything Royal Mail 24hr but some items may need a few2 days fulfilment time

Simply drop us an email or a DM on Instagram and we will get it sorted for you.

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Twisted Packable Gilet - Female Fit